Essential Home Fitness Equipment: Gather 21 Items to Boost Your Workouts
In the current times, staying active and maintaining a fitness routine at home has become more important than ever. Here's a roundup of some fitness equipment and accessories that could help you get started with your home workouts.
Firstly, let's talk about resistance bands, which are versatile, space-saving, and effective for strength training. They are available for ₹999 for a set of four. If you're looking for cardio workouts, jump ropes are a great option, and they cost ₹149.
For those seeking weight training and muscle strengthening, dumbbells or kettlebells might be the way to go. The dumbbell set costs ₹1,191 and goes up to 12 kg, while kettlebells are available from ₹849 (2 kg) onwards. Yoga mats are essential for floor exercises, stretching, and yoga, and you can find one for ₹897.
For those who want to focus on core strength and balance, stability balls or balance trainers could be a good choice. They are also known to provide therapeutic relief and can be purchased for ₹234. If you're looking for equipment that offers a variety of strength exercises, adjustable benches or pull-up bars (if space allows) could be an option.
The FitKit yoga mat, exercise ball, set of weighted bangles, multipurpose jogging armband pouch, push-up bar set with foam grips, and set of two Reebok sweatbands are other options available in the market. However, it's essential to note that the current search results do not provide specific recommendations from BuzzFeed India regarding the best workout equipment for home exercise during a lockdown.
Sweating is one of the ways to get through lockdown, according to an article. While the article does not provide any specific exercises or activities that involve sweating, it does suggest that sweating could help you stay active and maintain a fitness routine at home. However, it's crucial to remember that everyone's fitness level and needs are different, and it's essential to choose equipment and activities that are suitable for you.
Lastly, it's essential to stay hydrated during workouts. A fruit infusion bottle could help you keep track of your water intake, and it costs ₹350. Additionally, a set of two highly absorbent workout towels could come in handy, and they cost ₹699.
Stay active, stay healthy, and stay safe!
India's Amazon offers a variety of workout products that cater to diverse fitness needs. Resistance bands, jump ropes, dumbbells, kettlebells, yoga mats, stability balls, and adjustable benches are all available on Amazon India. For those seeking more diverse equipment, options like FitKit's yoga mat, exercise ball, weighted bangles, jogging armband pouch, push-up bar set, and Reebok sweatbands are also available.
To aid in core strength and balance, products like stability balls and balance trainers are suggested, while a fruit infusion bottle and workout towels are recommended for staying hydrated during workouts. In the words of an article, sweating could be a useful way to maintain a fitness routine at home during lockdown.
It's important to remember that everyone's fitness level and needs are different, so one should choose equipment and activities suitable for them. Furthermore, BuzzFeed India does not make specific exercise or equipment recommendations for home workouts during a lockdown.
Lastly, it's essential to emphasize the importance of staying active, healthy, and safe during these unprecedented times.
