Penny Lancaster Opens Up About Menopause, Body Image, and HRT
Penny Lancaster, renowned for her modelling career and marriage to Rod Stewart, has candidly discussed her experiences with menopause and body image. She initially sought help for symptoms like low mood and excessive sweating, later opting for hormone replacement therapy.
Lancaster first felt self-conscious about her body when she met her husband. She admitted to being 'all or nothing' when it comes to slimming, preferring a full detox over simple portion control or reducing wine intake. After some lockdown indulgence, she turned to a diet of shakes to feel like herself again.
The model has also experienced hyperhidrosis and stretch marks. She opened up about her relationship with her body in an interview with woman&home, discussing her preference for bioidentical HRT over weight loss jabs due to concerns about the cycle and muscle loss.
Penny Lancaster's journey with menopause and body image has seen her try various methods, from antidepressants and therapy to hormone replacement therapy. She has shared her experiences openly, encouraging others to do the same.
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